Cannabis seeds are a nutritious and healthy snack that is becoming more popular amongst health-conscious individuals. They are also a very versatile addition to various dishes. These tiny seeds are rich in protein, fibre and essential nutrients that are vital to a balanced diet. They are often referred to as hemp hearts and have a light nutty flavour that goes well with many dishes.
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The seeds are rich in vitamin E, zinc, magnesium, calcium and iron. They are also an excellent source of Omega fatty acids, which help reduce harmful triglycerides and lower blood cholesterol. This improves heart and blood vessel function and stimulates fat burning. Cannabis seeds are also high in the amino acid arginine, which aids muscle relaxation and increases blood flow to the brain and body tissues. This makes them a good remedy for insomnia sufferers, as it promotes relaxation and sleep.
In order to determine if the seeds are male or female, one can use the “float test”. Simply place the seeds in a glass of water and let them sit for a few hours. Seeds that sink are male and will not germinate, while those that float are female and will grow into a full-fledged plant. The germination rate of these seeds can vary, but it is best to purchase them from established seed banks with years of experience and high germination rates. This will ensure the highest quality results and a successful harvest.